WHAT SHOULD I DO IF I WANT TO GROW MY BUTT?
I see so many women make so many mistakes when they’re trying to grow their butt. Ultimately it comes down to choosing the most appropriate exercises and programming them the right way. Find out how here.
I love educating and supporting women about the benefits of strength training. To have someone tell you, you have changed their life and you have made them a stronger person, not only physically, but mentally and emotionally as well, never gets old.
Chargrilled Nectarine and Burrata with a Herb Salsa Salad
