TOP 3 MISTAKES WOMEN MAKE WHEN TRYING TO LOSE WEIGHT
I see women everyday make so many mistakes on their quest to lose some weight. But it’s totally not their fault. We have been very cleverly marketed to for decades when it comes to weight loss. Check out the top three mistakes when trying to lose weight and find out how to avoid them.
Mango, passion fruit, strawberry
and blackberry chia pots
I love educating and supporting women about the benefits of strength training. To have someone tell you, you have changed their life and you have made them a stronger person, not only physically, but mentally and emotionally as well, never gets old.
