THE TOP 3 MYTHS ABOUT
CARDIO TRAINING
If you are an individual who does it for the love of running and genuinely enjoys cardio that’s great. Unfortunately, that isn’t the case for most people, and they have some common misconceptions I’ve seen over the years as their main motivations for doing so.
Barramundi Fajitas with Corn Salsa,
Guacamole and Chipotle Yoghurt
Superberry Bowl
