THE BEST EXERCISES
AND OTHER STRATEGIES
TO HELP WOMEN DEVELOP
A FLAT TUMMY
Having a flat tummy is a goal for many women and there are many reasons why you are finding it difficult to achieve. Apart from aesthetics, storing excess body fat around our midsection is dangerous to our health.
My training buddy, my beautiful dog Rose.
Sourdough Toast with Whipped
Feta and Balsamic Roasted Tomatoes
