MY TOP 5 THINGS TO AVOID IF 

YOU ARE A BEGINNER AT 

LIFTING WEIGHTS

 When you are just starting out as a beginner, there are a couple things you want to avoid that no one ever tells you. Some are obvious and some are less so. Find out more in here.  

Mango and Passion Fruit Chia Pots
Fresh Mango and Lime Tart
Mango and Passionfruit Yoghurt Chia Pots
  
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