HOW TO GET BACK INTO A FITNESS ROUTINE AFTER
A HIATUS
We’ve all hit that workout lull. Weeks and months go by without stepping foot into the gym or working out. Hopefully, it doesn’t last too long, and you get that urge to step back in the gym again. But maybe it’s been too long. What do you do? Where do you start?
Sweet Potato, Chickpea
and Kale Salad
Sally's Green Smoothie
