HOW TO BALANCE YOUR
SOCIAL LIFE AND GET IN SHAPE
Having a social life is healthy. But it can also impact your weight loss goals. Many people believe they need to stop socialising to achieve their weight loss goals. I’m a firm believer than you can have both. Find out how to balance them here.
Barramundi Fajitas with Corn Salsa,
Guacamole and Chipotle Yoghurt
How to Reduce Midsection Body Fat
One of the most common questions I’m asked is
“How do I lose my belly fat?” I’ve worked with people who
have a very low body fat percentage,
but still find it difficult to lose the fat around
their midsection and this can be incredibly frustrating.
