CAN YOUR DIET BE THE CAUSE
OF YOUR CHRONIC PAIN?
Living with chronic pain is debilitating and dramatically contributes to a poor quality of life. Could you make some changes to your nutrition to help alleviate chronic pain? This guide will answer some of those questions for you .
Resistance training is the superior form of training when it comes to improving your health and wellbeing. I do encourage my clients to include multiple modalities of exercise in their training protocol and all modalities
have their benefits, but nothing comes close to resistance training.
BBQ’d Corn with Smoked Paprika and Lime Butter
