5 SIMPLE STRATEGIES TO HELP SPEED UP YOUR WEIGHT 

LOSS EFFORTS

Now is not the time to get desperate and search for insane workout plans and unrealistic fad diets. Usually, the answer is getting back to the basics and not overcomplicating things. Here are 5 strategies to get you on the right track.  

  
     Prawn Choy Bow 
  
  Blood Orange and Frangipane Galette 
  
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