3 SIMPLE TIPS FOR PEOPLE WHO ARE NEW TO LIFTING WEIGHTS
One of my biggest goals is to sort through all the BS info out there and give you the tried and true methods that produce results. If it is your first time working out, and you are struggling with where to start, I’d like to help by giving you three basic tips so that you can go to the gym feeling more confident.
Mediterranean Salad with
Lemon and Dijon Dressing
Zucchini Spirals
